禅修是生活

Wa Is For Wayang 戏曲娃娃 is now showing at S’pore Discovery Centre! Chech it out here!!!

当我们拥有正念时，我们就能跳过分別与执着，如實的反应事物的實相。 When we have mindfulness in us, we will be able to bypass the habitual judgement and differentiation, and able to see everything as it is.

止观是禅修练习中所要锻炼的两个重点。止就是我们一般所说的定。有定力我们才能仔细的观察事物。在禅修中的观有一个重点，那就是必须跳出是非对错，遠离分別判断，只有如此才能如实的反应事物的真实相。

Volunteer at the Gratitude Stone store in KMSPKS during the vesak day 2011.